I am a certified Sports and Health teacher, Pilates instructor, Yoga Alliance qualified Yoga instructor and Reiki Master.
Movement, travel and yoga have been a constant and defining part of my life. After more than 15 years of teaching fitness, pilates and yoga in Germany and Switzerland a world holiday brought me to Australia where I live and teach now.
My classes are generally light-hearted, positive, challenging and fun, inspired by my wonderful teachers from all over the world. My classes utilise a wide variety of styles including Vinyasa Flow, Prana Flow, Vini Yoga and Anusara Yoga, as well as alignment work and working with props.
I aim to inspire others to see the light within themselves and celebrate life in all its aspects. I believe in the tantric philosophy that teaches that all beings are inherently good and the intention to bring the lessons learned in yoga class into daily life.
I have the aspiration to re-connect people with nature and to open people’s eyes to the beauty within themselves and around them, as well as teach mindful awareness of how the body’s parts are integrated and connected.
Yoga gives me the opportunity to work both my physical and my spiritual well being in a playful way.
Come and join me at my new Casuarina yoga studio in Casuarina at the beautiful Ocean Retreat resort.